Anger and frustration. Is there any cure for that .
How do some people remain so calm and collected, even when they are angry.And they dont have to be embarrassed later, over the stupid things they might have said when they were angry.
The words hurt the most.Specially when its between friends and family.And most of the time, its those who are closest to each other that quarrel.
The internet is full with things like, take a deep breath, count to ten, and so on.But honestly, is it easy to remember anything else when you are upset about something. I have seen many people yell or sob or cry when they are angry.And if you tell them to calm down, they become even more irritated. No use.
What does one do then?
So whats the cure, huh?


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